Perform 100, 90, 80 etc of Double Unders (skipping with a double pass of the rope) and 10, 9, 8 etc of heavy Sandbag Thrusters, Box Jumps, Press/Push Ups.

Men aim for a 50kg sandbag, women aim for a 25kg sandbag. Everyone aim for a 24″ box jump.

Record your time.

Train hard!

Complete as many Burpee-Squat Clean – Thrusters as possible in 3 minutes with a Brute Force Sandbag. Men should aim for an 80lb/36kg bag and women should aim for a 40lb/18kg bag. See video for full technique.

http://www.konkura.com/challenge/?uid=3c93fb9e-255c-44f7-baf2-a5f09c853bbc

While we wait for the details on our bad-ass custom foil shirts from Manimalwear.com, we are putting together something in the meantime for the upcoming local CrossFit Events. Which shirt design do you like best?

ORDER YOUR PINK BRUTEFORCE SANDBAG NOW!

Official release date: September 15^th, 2011

Why wait? You can get SO much more!

Order between right now and September 11^th, 2011, and receive the following benefits:

1. GUARANTEED TO GET YOURS!
   Customers who pre-order get theirs while others take their chances! Limited time availability!

2. EARLY SHIPPING!
   Each bag you buy ships 3 days before the release date. Your peers will be jealous while they wait!

3. $10.00 OFF COUPON!
   Good for any one purchase at FitnessFanStore.com . Coupon is good for 30 days from the date the code is emailed to you! (sent 24hrs after your purchase).

To be notified about exclusive deals, coupons, pre-orders, news, and more, please “Like” us on Facebook:

www.Facebook.com/BruteForceSandbags

www.Facebook.com/FitnessFanStore

• HOT PINK color shell  
• 0-70 lb (31.8 kg)  Recommended Max Capacity
• Maximum Dimensions: 30″ x 13″ (Shell)
• Includes (2) Filler bags: (1) Double Velcro 10-45lb & (1) Double Velcro 5-25lb Filler Bag
• 4 Sets of Soft Gripping Handles, 8 Handles Total
• No Bulky Plastic Handles or Snaps to Dig Into Your Skin
• Made From Tough, 1000D Mil-Spec Cordura
• 1 Year Warranty
• Now with inside webbing reinforments making them 2x stronger than any sandbag on the market
• Perfect for female athletes!