Visit the Brute Force Training store for the new sandbag training eBook by Juha Ramanen.
– 4 week sandbag strength training program template – can be used full year
– 3 week sandbag training program for beginners
– 7 short and effective cardio workouts with sandbag
– over 40 different exercises (with pictures) designed to build pure functional strength
– 52 pages – no empty pages, no 72 size font used, no BS, 100% real information